8 Early Warning Signs of Diabetes

As of 2015, 9.4% of the population in the United States have some form of diabetes.  Another words, there are 30.3 million people who have diabetes in the United States alone.  Some people aren't even aware that they have diabetes.  Here are some warning signs that may indicate that you are at risk, or have,… Continue reading 8 Early Warning Signs of Diabetes


Health Benefits of Green Tea

Green tea is made from unoxidized leaves.  It contains the most antioxidants and beneficial polyphenols.  Recent studies have shown positive effects on health issues from cancer to weight loss.  Here is a list of a few health benefits to adding green tea to your daily diet. 1. Lowers Cancer Risks Studies have shown to lower… Continue reading Health Benefits of Green Tea