Health

Holiday and Vacation Fun: Getting Back to Getting in Shape

After any vacation or holiday, we tend to gain weight.  For those of us in America, we just had Thanksgiving.  After all the food, it can be difficult to be motivated to lose that extra weight.  I have a few tips to help get you motivated and back to losing weight. Drink More Water Drinking… Continue reading Holiday and Vacation Fun: Getting Back to Getting in Shape

Advertisements