3 Risk Factors for Diverticulitis

Diverticulitis is rapidly becoming one of the most common health problems.  Diverticulitis is the most serious type of diverticular disease.  Bringing awareness to this disease is important.  Here is a list of risk factors and symptoms.  If you believe you may have this serious disease, talk to your medical professional. Possible Risk Factors 1. Heredity Your family… Continue reading 3 Risk Factors for Diverticulitis


8 Ways to Relieve Menstrual Cramps

Menstrual cramps, also known as dysmenorrhea, affect more than half of women who menstruate.  Usually, they are not a sign of a serious health problem but they can affect your lifestyle. Here are 8 effective and safe ways to help with the pain during your period.  However, if your cramps seem severe or you do… Continue reading 8 Ways to Relieve Menstrual Cramps