Research recently has shown that coffee may help lower the risk of some diseases, contain healthy nutrients, and improve brain functions.
Green tea is made from unoxidized leaves. It contains the most antioxidants and beneficial polyphenols. Recent studies have shown positive effects on health issues from cancer to weight loss. Here is a list of a few health benefits to adding green tea to your daily diet. 1. Lowers Cancer Risks Studies have shown to lower… Continue reading Health Benefits of Green Tea