Reversible Cerebral Vascontriction Syndrome Awareness

For those of you who don't know me as well, my little sister was just diagnosed with a rare condition called Reversible Cerebral Vasoconstriction Syndrome (RCVS).  So, I decided to write a post about it to raise awareness. RCVS is a rare disease that occurs as the result of a sudden constriction or tightening, of the… Continue reading Reversible Cerebral Vascontriction Syndrome Awareness

Mental Health

What You Didn’t Know About Bipolar Disorder

There has been a lot of talk recently about celebrities revealing their own battles with bipolar disorder.  It is more common than you may think, with more than 3 million cases per year in the US alone. The average age of onset bipolar disorder is around 25, but it can occur in children in rare cases. … Continue reading What You Didn’t Know About Bipolar Disorder


5 Ways to Naturally Treat Body Acne

When summer comes around, it is time to pull out those bathing suits and open back shirts.  For some, embarrassing body acne can appear on the back, chest, and upper shoulders ruining the chance to show off that new bathing suit. Acne can develop practically anywhere on the body, with the exception of the palms… Continue reading 5 Ways to Naturally Treat Body Acne

Mental Health

5 Scientifically Proven Ways Music Can Improve Your Health

Who doesn't like music?! Some of my favorite songs can bring me back to memories of events that can put a smile on my face.  I have always considered music to be very "therapeutic. "  So, I started to wonder if music actually be used to promote health?  I found that music may prove to… Continue reading 5 Scientifically Proven Ways Music Can Improve Your Health

More By Me

Coming Soon: HealthStyle Podcast

I have been thinking about this for a while and have now decided that I will be doing my own podcast.  Of course, this will take some time.  I really would like to explore this option.  I love posting articles on WomenHealthStyle but I want to do more. Podcasts are great to listen to when you… Continue reading Coming Soon: HealthStyle Podcast