Food & Diet

Breakfast Energy Smoothie

A healthy Delicious Smoothie for on-the-go. I tried this and wanted to share!

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Food & Diet

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Food & Diet

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Food & Diet

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Smoothies are a great breakfast or snack choice.  They are fast, easy, and great for on the go.  Making smoothies are also an easy way to get the fiber and protein needed to help aid in weight loss.  In small amounts, smoothies are a way to get good nutrients in one simple drink. Here are… Continue reading 6 Smoothies That Can Help You Lose Weight

Food & Diet

What Are the Advantages and Disadvantages to Juicing?

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